A-a-a-a-a-choo!

April 30, 2010 at 8:27 pm Leave a comment

According to a national survey by AAAAI (the American Academy of Allergy, Asthma & Immunology), up to 40% of children suffer from nasal allergies.  The biggest challenge for parents is trying to determine if the runny nose and watery eyes are from a cold or an allergy.  What’s the difference between the two?  The number one difference is the length of time that the child has the symptoms and the presence or lack of a fever.
With a cold, there is usually a low grade fever, body aches and a thick nasal discharge.  These symptoms will generally fade as time goes by.  But with allergies, the nasal discharge (which is usually more watery), itchy nose and watery eyes can last for months.  Typically, there isn’t a fever associated with allergy symptoms either.
Once it’s been determined that it’s not a cold, then a parent needs to look at what may be causing the allergic reaction: is it seasonal such as in the springtime when trees and grasses release pollen into the air?  Is it year round?  Year round reactions can be caused by pet dander, dust mites, mold, etc.
What about allergies to food? Milk, nuts, shellfish and wheat are the most common foods that cause problems in families today.
Other common triggers to be aware of in terms of allergies are: fragrances, medications, latex and cockroaches!
Cockroaches secrete a protein in their droppings that can create a strong reaction in humans.  There are more than 50 species of cockroaches in the United States.  There are five species that may be found in Colorado: American, Brownbanded, Oriental, German and Wood.  Though cockroaches are associated with filth and unsanitary conditions, they have been known to invade the best-kept homes.

Our blog is changing and we will now be posting new information weekly.  Anticipate more information about allergies, great snack recipes for kids and more in the upcoming weeks!

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Did You Know…? “Every season can be an allergy season, depending on what you’re allergic to.” — Clara Chung

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Did You Know…?

There are some major misconceptions about what makes people sneeze and seasonal allergies.

Take the following test based on an article in the April edition of the Hope Health Letter to see how savvy you are when it comes to dealing with allergens.

1. True or False. Flowers cause most seasonal allergies.

2. True or False. Moving to a drier climate such as Colorado can help relieve your allergy symptoms.

3. True or False. Short-haired pets are a good choice if you're allergic to cats or dogs.

4. True or False. If you didn't have any allergies as a child, you probably won't have any as an adult.

5. True or False. Washing your hands frequently can help minimize allergic reactions.

Answers:
1. False. Wind-pollinated plants such as weeds, trees and grasses are the principal culprits in creating an allergic response. Flowers' pollen is generally heavy and falls to the ground while the pollen from trees can be blown hundreds of miles.

2. True and False! Moving to a drier climate such as Colorado can be beneficial depending on what you are allergic to. Unfortunately, you may also be exposed to new plants when you move. At first you may think you've escaped the dreaded pollen only to discover after a year that new allergies have appeared.

3. False. It's the dander (dead skin cells), saliva and urine that are actually the source of pet allergies, not their hair or fur. There really are no truly hypoallergenic breeds of cats or dogs according to the American Academy of Asthma, Allergy and Immunology.

4. False. Adults can become allergic to things they weren't allergic to earlier in life.

5. True. Frequent hand washing can help minimize your exposure to allergens. Pollen collects on all outdoor surfaces. Washing your hands often and avoiding touching your eyes and face can help. Also avoid running your fingers through your hair (which is also exposed to pollens when you are outside). Consider washing your hair or taking a shower before you go to bed if you've been out and about all day.

FYI: Peak pollen hours are between 10:00 am and 4:00 pm.

Favorite Snacks that our Douglas County Libraries Kids love to eat

Caitlyn B., age 11 Apples
Kenzie, age 13 Cheez-its
Elyssa, age 8 Apples
Samir, age 11 Potato chips
Connor, age 4 Strawberries
Caden, age 7 Popsicles
Hunter, age 7 Popsicles
Connor, age 7 Goldfish crackers
Kenzie, age 8 Fruit Roll-Ups
Kyle, age 11 Apples
Alec, age 11 Sliders

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